What is Mindful Living

What is Mindful Living

We hear the word mindful more often these days. So what is it? Looking it up I found the word mindful to be defined as “being conscious or aware of something. A mental state achieved by focusing on one’s awareness on the present moment, while calmly acknowledging and...

The Essentials

NEW BEGINNINGS The Essentials The Essentials Of Mindful Living are the significant foundation to your Guided Mindful Living Sessions as well as a starting point on your return to nature The Essentials of Mindful Living are comprised of six elements that offer...

My Story

TRISH REILAND I Am Grateful… “I am among the ministers of God, I am grateful that I have the means by which to recognize that I am free.” ~ A Course in Miracles – Lesson 154 My Journey Hello there! My name is Trish Reiland, your Mindful Living Expert in...